Author: katai86@gmail.com

How to Build Strength with Your Yoga Practice

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Find Peace with Kundalini Yoga and Meditation

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5 Ways Meditation Makes Us Better at Yoga

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Yin Yoga: Devotion and Love to warm our hearts

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August Teacher of the Month – Angela Dawn

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Bhakti Yoga: Devotion and Love to warm our hearts

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July Teacher of the Month – Angela Dawn

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Bhakti Yoga: Devotion and Love to warm our hearts

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June Teacher of the Month – Angela Dawn

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Tapas – sparking AND tending your inner fire with care

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